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May 19, 2011

Exercise Reduces Anxiety and Depression

Most people realize that when they feel “stressed,” exercise can make them feel better.  Even sadness and anger can be calmed with aerobic activity. Accordingly, at PCH Treatment Center, we feel that holistic

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May 2, 2011

Lithium and Psychiatric Treatment

Lithium was introduced over sixty years ago, and it continues to be a valuable drug for the treatment of mood disorders, especially Bipolar disorder. Recent studies continue to substantiate the use of Lithium

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