Exercise Reduces Anxiety and Depression
Most people realize that when they feel “stressed,” exercise can make them feel better. Even sadness and anger can be calmed with aerobic activity. Accordingly, at PCH Treatment Center, we feel that holistic activities such as mindfulness meditation, yoga...Dr. Seth Kadish releases “Pop Your Patterns”
PCH Treatment Center is excited to announce that Dr. Seth Kadish has released his new book entitled “Pop Your Patterns: The No-Nonsense Way to Change Your Life.” Dr. Kadish directs the group therapy program at PCH Treatment, and teaches Clients how to...Lithium and Psychiatric Treatment
Lithium was introduced over sixty years ago, and it continues to be a valuable drug for the treatment of mood disorders, especially Bipolar disorder. Recent studies continue to substantiate the use of Lithium as a foundation for treatment of mood dysfunction. Because...Our Programs
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The Faces Behind Our Philosophy: Jake Harris, MA., AMFT
At PCH, we prefer to put names and faces to the philosophy guiding our approach whenever possible. To better accomplish that, we will begin sharing the firsthand perspectives of the people behind our treatment programs with...
