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This group is designed to reduce suicidal thinking and behavior through the development of emotional resilience. Group members actively collaborate with the group facilitator to create an atmosphere of safety and acceptance which allows for the full disclosure of the thoughts and feelings that drive suicidality: hopelessness, helplessness, worthlessness, and unrelenting emotional despair. This group builds long-term resilience by supporting group members in the development of cognitive flexibility/curiosity, grit/perseverance, mindfulness, self-compassion, happiness, and gratitude. This group serves to normalize and de-stigmatize suicidality by viewing suicidality as a coping mechanism and then provides effective and lasting strategies to reduce the risk factors associated with suicidality. This group meets for 60 minutes twice a week.

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