PCH Treatment Center is excited to announce that Dr. Seth Kadish has released his new book entitled “Pop Your Patterns: The No-Nonsense Way to Change Your Life.”   Dr. Kadish directs the group therapy program at PCH Treatment, and teaches Clients how to eliminate negative patterns in their life.  Dr. Kadish describes the process involved in bringing this book to life:

“This was a real labor of love, based on years of clinical work with a variety of clients – maximum security inmates, dual diagnosis, Probation youth, private practice, etc.  It’s an easy to understand guide to diminishing, or even eradicating, negative patterns of thought, emotion, and behavior, such as people-pleasing, anxiety, blame, guilt, aggression, and many more.  It has jokes, anecdotes, and reminiscences, in addition to some useful exercises for the reader.

Based on the success Dr. Kadish has had in his private practice and at PCH Treatment Center, we highly recommend this book, which is available at Amazon.com.

Pop Your Patterns