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PCH Blog

How to Stop OCD Thoughts

How to Stop OCD Thoughts

Asking how to stop OCD thoughts is similar to asking, “Does OCD go away?” To the latter, we often reply, “Well, do you go away?” That’s because the cognitive style commonly labeled...

Can OCD Go Away?

Can OCD Go Away?

Does Obsessive-Compulsive Disorder Ever Go Away? Following an obsessive-compulsive disorder (OCD) diagnosis, one of the most common questions clients ask us is, “Does OCD go away?”...

The Benefits of Residential Treatment

The Benefits of Residential Treatment

In cases of acute mental distress or emotional dysregulation, the benefits of a mental health residential treatment program almost always outweigh the benefits of outpatient...

An Investigation on the Trauma of Racism

An Investigation on the Trauma of Racism

At PCH, we recognize that everyone has their own individual experience, and while we can’t help but operate within a systemically hateful and oppressive society, we can continue to focus our time and care into understanding the needs of every one of our clients.

Full Recovery from Schizophrenia

Full Recovery from Schizophrenia

At PCH, we know recovery is possible because we’ve witnessed it personally. Even for a diagnosis as challenging as schizophrenia, there’s always hope. Here’s a firsthand account written by Tracey Higgins, reflecting on her full recovery from schizophrenia. Sharing our...

Why Can’t I Stop Thinking About COVID 19?

Why Can’t I Stop Thinking About COVID 19?

So, the question arises, why can’t we reduce our experience of threat or “dial back” our level of anxiety given how hard we are trying? Certainly, situational factors play a role; that is, we are in the midst of a true crisis. However, there is something going on beyond the crisis we all face.

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