
Dealing With Post-Pandemic Anxiety
Anxiety and depression rates increased by over 25%* at the onset of the pandemic. Now that the spread of COVID-19 has slowed down, many people are dealing with post-pandemic...

A Guide to Coping With and Overcoming Trauma
Psychological trauma is the damage that occurs to an individual’s psyche following stressful life events. Psychological trauma is rooted in an individual's subjective experience of...

The Faces Behind Our Philosophy: LaNiesha-Jopre Irvin
At PCH, we prefer to put names and faces to the philosophy guiding our approach whenever possible. To better accomplish that, we will begin sharing the firsthand perspectives of...

The Faces Behind Our Philosophy: Dr. Angelina Zarokian, PsyD
At PCH, we prefer to put names and faces to the philosophy guiding our approach whenever possible. To better accomplish that, we will begin sharing the firsthand perspectives of...

The Faces Behind Our Philosophy: Seth C. Kadish, Psy.D.
At PCH, we prefer to put names and faces to the philosophy guiding our approach whenever possible. To better accomplish that, we will begin sharing the firsthand perspectives of...

Understanding the Recent Increase in Self-Harm and Suicide Attempts
During the pandemic, the rates of non-suicidal self-harm and suicide attempts increased among young people. Parents and health providers need to understand why individuals engage in self-harming behavior to prevent this...

How To Help Someone Struggling With Suicidal Thoughts
Is someone you know struggling with suicidal thoughts? If so, it is natural if you want to help them, but you may not always be sure what to do or say or fear that talking about it...

The Faces Behind Our Philosophy: Richard Gilbert, PhD.
At PCH, we prefer to put names and faces to the philosophy guiding our approach whenever possible. To better accomplish that, we will begin sharing the firsthand perspectives of...

What is Suicidal Ideation?
Experiencing suicidal thoughts—also called suicidal ideation—can present a serious risk when an individual is already struggling with suicidality or depressive states. However,...

The Faces Behind Our Philosophy: Fidel A. Quintanilla M.A., AMFT, APCC
At PCH, we prefer to put names and faces to the philosophy guiding our approach whenever possible. To better accomplish that, we will begin sharing the firsthand perspectives of...