Bonnie is a board licensed psychotherapist practicing in Los Angeles California for over 10 years. She serves as a clinical specialist at UCLA Neuropsychiatric Institute and also maintains a private practice in Santa Monica.
She did her undergrad at UCLA majoring in psychology and received her master’s degree in clinical psychology at Pepperdine University with an emphasis in marriage and family therapy. Bonnie has extensive experience working in addiction treatment facilities as well as Community Mental Health working with an array of mental health issues, including anxiety, social phobia, addiction, trauma work, PTSD, ADHD, bipolar disorder, and personality disorders. Bonnie also has extensive LGBTQ experience as well. During her years in practice, she has explored the correlation between mental and physical health, mind- body connection, and has seen the benefits of mindfulness, breath work, and a multitude of holistic approaches in easing clients’ symptoms.
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How to Stop OCD Thoughts
Asking how to stop OCD thoughts is similar to asking, “Does OCD go away?” To the latter, we often reply, “Well, do you go away?” That’s because the cognitive style commonly labeled...
