Sharon Holly is a Certified Yoga Therapist and Certified TRE® (Trauma/Tension Release Exercises) Provider. She graduated from the Loyola Marymount University Yoga Therapy Rx and TRE® Los Angeles Certification programs. Sharon has built a private practice integrating TRE® and yoga therapy as needed for those who suffer from various illnesses, injuries, mood disorders and complex and/or shock trauma. Sharon conducts monthly workshops teaching TRE® to groups at various yoga studios & cancer centers for those seeking out assistance to heal past traumas. Sharon also teaches small groups and private sessions at several physical therapy offices as well as group classes in both public and private schools throughout Los Angeles. Additionally, Sharon has experience with support in 12-step for addiction and codependency.