Food and Feelings Group
This group provides clients with a space to explore the thoughts and emotions that underlie obsessions with food, weight and body imagine. Individuals that are concerned or obsess over controlling their food intake, the shape of their body, the amount of calories consumed each day or how much exercise one participates in, tend to find this group beneficial. The unpleasant symptoms that get expressed through the body or the obsession to achieve an “ideal” body are often the manifestation of extreme pain and feelings of being out of control. Together we will address the deeper roots of these obsessive thoughts and the compulsions that accompany them.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group