Neurofeedback
At PCH, neurofeedback is used as a self-regulation program. During neurofeedback, brainwaves that are efficient for you will be reinforced/rewarded with positive sounds and sights (feedback). The brainwaves that are inefficient for you will be punished with harsher sounds and less appealing sights. The program is essentially retraining your brainwaves while you engage in certain activities (relaxing/focusing). It is helpful in practicing skills from yoga, mindfulness meditation, DBT, breathing exercises, visualizations, etc. Neurofeedback offers a place to apply and practice the various skills that are learned in other treatment modalities at PCH. You will gain awareness of your body, while retraining your brain to become more regulated, alert, calm and focused.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group
Our Programs
Contact PCH Treatment Center
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