Patterns Group
Based on his book “Pop Your Patterns” by facilitator Seth Kadish, Psy.D, group members begin to identify negative patterns of thought, emotion, and behavior through the use of written and experiential exercises. Through this identification, clients’ work together to establish ways in which they are able to diminish these habitual patterns by means of support and guidance from the facilitator. This is an important step on the road to personal transformation. Common patterns addressed include shame, low self-esteem, displaced anger, aggression, people-pleasing, caretaking, complaining, blaming, anxiety, depression, and many more.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group
Our Programs
Contact PCH Treatment Center
Understanding Social Media Effects on Mental Health
Understanding Social Media Effects on Mental Health Posted by Terry Krekorian, MD Posted on July 21, 2022 Categories: Depression, General Key Points: In less than two decades, social media platforms like Facebook, Twitter, Instagram, and TikTok have...
