Suicide Resilience Group
This group is designed to reduce suicidal thinking and behavior through the development of emotional resilience. Group members actively collaborate with the group facilitator to create an atmosphere of safety and acceptance which allows for the full disclosure of the thoughts and feelings that drive suicidality: hopelessness, helplessness, worthlessness, and unrelenting emotional despair. This group builds long-term resilience by supporting group members in the development of cognitive flexibility/curiosity, grit/perseverance, mindfulness, self-compassion, happiness, and gratitude. This group serves to normalize and de-stigmatize suicidality by viewing suicidality as a coping mechanism and then provides effective and lasting strategies to reduce the risk factors associated with suicidality. This group meets for 60 minutes twice a week.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group