Therapeutic Writing Group
Clients are given a short writing assignment, typically 10 minutes in length, which is then presented and shared with the group. These assignments may involve writing a short poem, narrative, letter, or diary entry. For example, “If my life were a fairy tale, it would be . . .” or “Write a letter of anger, gratitude or apology to a significant person in your life”. The facilitator and peers make observations about the client’s writing and assist the client in recognizing themes and issues, both past and present.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group