Timeline Group
The timeline group is an opportunity for community members to gather together and bear witness to the life history of another community member. In a wholly supportive atmosphere clients can, if they choose, relay to the rest of the group a chronological account of their lives, describing significant events and relationships in their life journey up until joining us at PCH. Clients are welcome to bring along pictures, symbols or play music that was significant to them at particular times. Each week a new member shares their history and then can move on to alternative groups in the program. Participation is encouraged but not required. However experience suggests that this can be a very healing part of the program, now running for a fifth year at PCH.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group