Trauma Group
This group provides support, education and guidance for those who have been through any type of trauma, either as a child, adult or throughout life. We discuss what trauma is and how it affects one’s view of the world, their relationships and sense of safety, while providing techniques for coping through times of crisis. It is through this understanding that healing and hope is possible.
Treatment Modalities
- Psychoanalytic Psychotherapy
- Cognitive Behavioral Therapy
- Somatic Experiencing Therapy
- Sensorimotor Therapy
- Dialectal Behavioral Therapy
- Eye Movement Desensitization and Reprocessing
- Mindfulness Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Mentalization-Based Therapy (MBT)
- Therapeutic Yoga
- Neurofeedback
- Process Group
- Therapeutic Writing Group
- Trauma Group
- Food and Feelings Group
- Life Skills and Planning Group
- Exploration of Gender and Sexuality Group
- Bipolar Group
- Recovery Group
- Family Systems
- Timeline Group
- Coping with Shame and Anger Group
- Patterns Group
- Identity and Self Group
- Mindfulness Group
- Seeking Safety Group
- Sleep Hygiene Group
- Coping with Grief and Loss
- Suicide Resilience Group
- Anger Management Group
- Smoking Cessation Group
- PCH Alumni Group
- Mentalization Based Family Support Group
- Chronic Pain Group
Our Programs
Contact PCH Treatment Center
How to Stop OCD Thoughts
Asking how to stop OCD thoughts is similar to asking, “Does OCD go away?” To the latter, we often reply, “Well, do you go away?” That’s because the cognitive style commonly labeled...
